01942nam a22003017a#4500 833495 20230531231400.0 tz 201107t th ||||| |||| 00| 0 eng d 9780857833587 (pbk.) 0857833588 PIMLIB TX759 .B472M Bell, Annie 64069 The modern dairy : nourishing recipes using milk, yogurt, cheese and cream : discover the science behind this nutritional powerhouse Annie Bell ; photography by Con Poulos. London : Kyle Books, 2017. 58154 192 pages : illustrations (black and white, and colour) ; 25 cm New Arrivals Nov 2020 After years of being treated like the pariah in the fridge, dairy is making a comeback. A raft of recent health and nutritional studies have shown that cutting milk, cream and cheese from our diet has made us deficient in essential nutrients. If the benefits of eating more dairy cannot be disputed, the challenge of how we include it in our diet without gaining weight remains. In The Modern Dairy, Annie Bell revisits and revises old habits, overturns myths and puts paid to bad science and misconceptions with recipes that celebrate dairy but demonstrate how it can be used in new, healthier ways. Most cheeses, for example, come loaded with flavour, so can be used sparingly - you can can make a fab salad with a pile of crips leaves, walnuts and pistachios, plus a few shavings of Parmesan, which will allow you to omit the salt in the dressing and go easy on the oil, and it will be as delicous as it is healthy. Cooking (Dairy products) Recipes 64070 Cooking (Natural foods) Recipes 60659 Cooking (Milk) Recipes 64071 BK หนังสือภาษาอังกฤษ 833495 siriporn 833495 833495 0 0 0 0 BKE PIMLIB PIMLIB GEN-EN 2020-11-07 เดอะรีดเดอร์เพรส 1750.00 B000101586 14 1 1 TX759 .B472M 2017 32550000508433 2023-05-09 1750.00 2023-05-09 BK